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Weight Training @ Freedom PT
Monday, 06 June
  Weight training is understanding your body & trusting your body to go places that you've never thought it could go. Learning to feel every muscle whilst lifting weights, unlocks a sense of power within.
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This Is A Personal One……
Wednesday, 06 June

Ok, Im putting it out there!!! I’m going to compete in a bodybuilding competition next year. I know this is not for everyone, but being in the fitness industry, I’ve wanted to do this for a very long time now.

Just like most of you, I also need a goal to work towards and I also need accountability! Lot’s of the time most people will fail if they don’t have both of these things; A Goal and Accountability.

Just because I’m a trainer, doesn’t mean I’m always going to be self motivating, as like you I still need help and ye...

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The All New Freedom Personal Training 

Our Mission "Helping You today, to be a better version You tomorrow".

After 3 years of being opened as a PT studio/gym we are changing the way we do business.

We started out in a small warehouse then quickly grew so needed a new and larger premises after only 4 months. Our business moved into the building we are now in 2 & 1/2 years ago. We now have a large space to work in, especially now the weather is about to get cold and wet. 

The All New Freedom Personal Training Studio is exclusively by appointment only as of the 30t...

Posted by Admin
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